STRONG Nation® Party with Glowsticks

Join us Friday 9/9 for glowsticks & Zumba with Carolina!

Start the weekend with glowsticks at our STRONG Nation® ZUMBA PARTY! This special Zumba class features your favorite instructor Carolina H. playing Latin and World rhythms, while leading a fitness dancing class. Experience why Zumba fitness classes are often called exercise in disguise. Zumba takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. This pop-up class is sure to be a party to light up the night! All levels are welcome.

Reserve your spot on the SAY Mobile App or online class schedules.

 

STRONG Nation® Party

Date: Friday, September 9
Time: 6:00-7:00 PM
Location: Summit YMCA | Auditorium
Instructor: Carolina

SCHEDULES 

Reserve your spot on the SAY Mobile App or online class schedules. Reservations open one [1] week prior and close one [1] hour prior to class start time. This session is open to guests as per the Summit Area YMCA Guest Pass Policy.


Questions? Contact:


VALERIA TENREIRO

Sr. Health & Wellness Director
SUMMIT AREA YMCA
valeria.tenreiro@thesay.org
(908)273-3330 Ext. 1137

 

 

Share the Post:

Related Posts

woman in pink in exercise class

Stronger Together in Pink

This October, we’re showing up for the fighters, survivors and loved ones we carry with us. Wear your pink to class October 19 to 25 at the Berkeley Heights YMCA or Summit YMCA, and move alongside a community that has your back.

Read More