SWIM IT. RIDE IT. RUN IT. TRI IT.
The Summit Area YMCA is hosting a Mini Triathlon on Sunday, September 12 at the Berkeley Heights YMCA for ages 16+. Do you have what it takes? This introduction to triathlons event is open to all, beginners to experts and is not sanctioned.
MINI-Tri format:
SWIM: 10-minute lap swim (50 meter lane outdoors at Berkeley Heights Community Pool at the YMCA)
>> 10-minute transition time
BIKE: 30-minute stationary bike ride (Gymnasium)
>> 5-minute transition time
RUN: 20-minute treadmill run/walk (Wellness Center)
Cost:
(Includes T-Shirt)
$25.00 for Members of the Berkeley Heights YMCA, Summit YMCA & Berkeley Heights Community Pool at the YMCA
$40.00 for Non-Members
TIME SLOTS:
1st wave:
• 6:00-6:10 AM – Swim
• 6:20-6:50 AM – Bike
• 6:55-7:15 AM – Run/walk
2nd wave:
• 6:40-6:50 AM – Swim
• 7:00-7:30 AM – Bike
• 7:35-7:55 AM – Run/walk
3rd wave:
• 7:20-7:30 AM – Swim
• 7:40-8:10 AM – Bike
• 8:15-8:35 AM – Run/walk
Time slots are for registered participants only.
Interested in pre-training?
Sign up for one of our Introductory to Triathlon discipline workshops.
Questions? Contact:
VALERIA TENREIRO
Wellness Director
Berkeley Heights YMCA
CONNECT WITH ME:
valeria.tenreiro@thesay.org
(908)273-3330 Ext. 1137
