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SUMMIT AREA YMCA

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Special 1-Time POUND Class at the Summit YMCA

Enjoy a special one-time POUND class at the Summit YMCA! POUND is a cardio jam session with weighted drumsticks combining cardio, strength training and Pilates inspired movements. Great for all fitness levels! Special one-time only class with Marely & Terri.

DRUM TO THE BEAT AND ROCK WITH US IN THE NEW YEAR!

POUND – Special one-time only class with Marely & Terri
POUND is a cardio jam session inspired by the fun of playing the drums. A full body workout with weighted drumsticks combining cardio, strength training and Pilates inspired movements that is available to all fitness levels! Unleash your inner rockstar and #MAKENOISE with us at Pound!

WHEN: FRIDAY, JANUARY 31
TIME: 6:00 – 7:00 PM
WHERE: TRIANGLE ROOM – SUMMIT YMCA

 

Since group size is limited, pre-reservations are strongly recommended. Reservations are available – one week prior to class – through the SAY Mobile App or our Online Schedules.

Can’t make this class? Pound is also offered at the Berkeley Heights YMCA or check out a variety other amazing group exercise classes happening weekly at the Berkeley Heights YMCA and the Summit YMCA!

CLASS SCHEDULES

Questions? Contact:

 

MEME HARRIS

Group Exercise Assistant
SUMMIT YMCA

meme.harris@thesay.org
(908)273-3330 Ext. 1127

 

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