Unroll Your Mat: We're Taking It Outside

This National Yoga Day, we’re bringing the practice outside! Join us for a morning of movement, wellness, and good energy on the lawn — honoring Father’s Day weekend and the Summer Solstice. Come for one session or stay for the full experience. All levels welcome.

outdoor Schedule

Moves indoors to the gym if raining. Open to ages 14+.

8:00–8:10AM

Welcome &
Opening
Remarks

8:15–8:50AM

Hatha
with Laurie

9:00–9:45AM

Yin Yoga
with Beatrice

10:00–10:45AM

Vinyasa
with Galina

11:00–11:45AM

Family Yoga (all ages)
with Sharyn

12:00–12:15PM

Meditation
with Rachel

prefer to Stay Inside?

Not an outdoor person? No problem! To make it as inclusive as possible, regular indoor classes will run as usual for members at both Berkeley Heights and Summit locations.

On The Lawn

  • Summit Area YMCA program information
  • Mental Health and wellness resources
  • Water station
  • Stretch & recovery tables
REGISTER HERE!

Elise Bowser

Director of Group Exercise

elise.bowser@thesay.org

SUMMER CAMP SEASON: Please note, the parking lot at the Berkeley Heights YMCA may be busier on weekdays during summer camp drop-off and pick-up times. Thank you for your patience.