We know that cancer is a life-altering disease with significant physical and emotional impacts. Through collaboration, the Y and LIVESTRONG® have created LIVESTRONG® at the YMCA, a 12-week program tailored for adult cancer survivors to rebuild their health and strength in a supportive setting. Participants work closely with trained Y staff to personalize the program.
The LIVESTRONG® program begins its spring session at Berkeley Heights on March 25, and you can register with the link above.
Outside of the program itself, benefits include a Summit Area YMCA membership and access to the Virtual Fitness Studio. Goals include rebuilding muscle, enhancing flexibility, reducing fatigue, and boosting confidence. Physician-approved medical clearance is necessary for participation.
