Join us and unwind from your week by basking in the relaxing tones of the crystal bowls while engaging in gentle yoga and meditation. Spend time opening the body with breath and movement. Bring the mind and body back into a harmonious state and induce a deep state of relaxation.
when: Sunday, January 5
where: Yoga room, summit ymca
time: 5 pm – 6pm
price: Members | free
Non-Member | $20
Since group size is limited, pre-reservations are strongly recommended. Reservations are available – two weeks prior to class – through the SAY Mobile App or our Online Schedules tab.
Questions? Contact:
TRACY WANAMAKER
Group Exercise Coordinator
SUMMIT YMCA
tracy.wanamaker@thesay.org
(908)273-3330 Ext. 1133
