Group Exercise


Find your passion or try something new! The Y offers over 200+ group exercise and fitness classes weekly -- for all ages, all levels and all interests. From low-impact exercise like Ageless Grace and Shallow Water Arthritis to LES MILLS™ programs like CXWORX and BODY COMBAT, we offer High Intensity Interval Training classes like INSANITY and Cardio HIIT 45, and more relaxing classes like Vinyasa Yoga, Barre Sculpt & Pilates! There's something for everybody, no matter what your schedule is like.

View Schedules

Group Exercise Guidelines

Group Exercise


  • Tracy Wanamaker

    • Group Exercise Coordinator
      • Summit YMCA
    • (908) 273-3330 ext. 1133
  • Lisa McQuilkin

    • Wellness Director
      • Berkeley Heights YMCA
    • (908) 464 8373 ext. 2026