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PERSONAL TRAINING

MOVE BEYOND THE BASICS

At the Y, our experienced and certified personal trainers are here to help you achieve your wellness goals, both physically and mentally. Whether you’re looking to build strength, improve endurance, or focus on overall health, we offer personalized training sessions that are completely tailored to your needs and goals.
 
We believe in the power of personalized support, each session is crafted to fit you, with ongoing motivation and guidance to keep you on track. Our trainers aren’t just here to help you build muscle; they’re here to build your confidence, too. With a variety of options like one-on-one personal training, small group training, you’ll have everything you need to become a healthier version of yourself. Let’s work together to unlock your full potential inside and out!
PT INQUIRY FORM

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STARTER PACK

$ 260
  • 3x SESSIONS
  • 60-MINUTES
  • INBODY ASSESSMENT
SIGN UP
Available for new YMCA members or first-time clients.

PERSONAL TRAINING

$ 95
  • 1x SESSION
  • 60-MINUTES
  • INBODY ASSESSMENT
SIGN UP
Sessions to be used within 6 months of purchase.

PERSONAL TRAINING

$ 370
  • 4x SESSIONS
  • 60-MINUTES
  • INBODY ASSESSMENT
SIGN UP
Sessions to be used within 6 months of purchase.

PERSONAL TRAINING

$ 720
  • 8x SESSIONS
  • 60-MINUTES
  • INBODY ASSESSMENT
SIGN UP
Sessions to be used within 6 months of purchase.

PERSONAL TRAINING

$ 1050
  • 12x SESSIONS
  • 60-MINUTES
  • INBODY ASSESSMENT
SIGN UP
Sessions to be used within 6 months of purchase.

PERSONAL TRAINING

$ 1700
  • 20x SESSIONS
  • 60-MINUTES
  • INBODY ASSESSMENT
SIGN UP
Sessions to be used within 6 months of purchase.

OUR TRAINERS

Every trainer brings a unique background and specialty, but they all share one mission: to help you feel your best. They take the time to understand your needs, design workouts that fit your lifestyle, and celebrate your progress both big and small. Whether you thrive in one-on-one sessions or enjoy the energy of small group training, you’ll find a trainer who’s ready to champion your journey. Get to know the passionate professionals who are here to help you grow stronger, move better, and feel empowered inside and out.
MEET THE TEAM

  • Linda

  • Tracy

  • Mickey

  • Dorian

  • Frank

  • Jabari

  • Patrick

  • Sam

  • Carolina

  • Alice

  • Sharon

  • Lisa

  • Lucas

  • Stewart

  • Tim

WHY THE Y?

PERSONALIZED CARE

Personal Training at the Y starts with you. Your trainer creates a customized plan based on your goals, abilities, and lifestyle, so every workout is purposeful and efficient. You’ll learn proper form, how to use equipment safely, and how to train smarter, not harder. With clear guidance and progress tracking, you’ll spend less time guessing and more time seeing results.

EXPERIENCED TRAINERS

Our certified trainers do more than count reps. They bring real-world experience and knowledge in fitness, nutrition, recovery, and stress management to support your overall well-being. They take time to understand your life, challenges, and motivations, helping you build healthier habits that last both inside and outside the gym.

ACCOUNTABILITY & CONFIDENCE

Having a trainer means having someone in your corner. They keep you motivated, accountable, and supported, even on the days when showing up feels hard. Over time, you’ll build strength, confidence, and a positive mindset that carries into everyday life. Each small win adds up, and your trainer is there to celebrate every step forward.

A SUPPORTIVE COMMUNITY

At the Summit Area YMCA, personal training happens in a supportive, judgment-free environment where everyone belongs. When you train at the Y, you’re investing in your health while supporting a nonprofit that gives back to the community. It’s fitness with purpose: accessible, inclusive, and rooted in our mission to strengthen mind, body, and spirit.