Spring is in the air, and new Y programs are blooming this season! From the pool deck to the gym floor, there’s something for everyone to get moving.
Scroll for all available programs, filter by Program Category, view our current Program Guide, or click here to search by Program Category, Age, Day of Week, Date or Time.
Explore robotics and artificial intelligence through hands-on building and programming activities that spark creativity, problem-solving, and STEM learning.
AGES: 6-7
DATES: 5/5 – 6/9
TUE: 4:00 - 4:45 PM
NEW
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AGES: 8-10
DATES: 5/5 – 6/9
TUE: 5:00 - 5:45 PM
NEW
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Young scientists explore the exciting world of chemistry through safe, hands-on experiments that spark curiosity, creativity, and STEM learning.
AGES: 6-7
DATES: 5/6 – 6/10
WED: 4:00 - 4:45 PM
NEW
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AGES: 8-10
DATES: 5/6 – 6/10
WED: 5:00 - 5:45 PM
NEW
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Join us for a high-energy, dance class where your child will learn the latest trending moves and viral routines.
AGES: 8-12
DATES: 5/5 – 6/9
TUE: 4:00 - 4:45 PM
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Join us for a high-energy, dance class where guardians and children will dance together and bond.
AGES: 2-3
DATES: 5/5 – 6/9
TUE: 11:00 - 11:45 AM
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Enjoy exciting games of foot darts with your family.
DATES: 3/28, 4/25, 5/30
SAT: 12:30 - 2:30 PM
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Skill-focused classes for youth who have mastered the basics and are ready for higher-level play.
AGES: 6-7
DATES: 5/7 – 6/11
THU: 4:00 - 4:45 PM
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AGES: 8-9
DATES: 5/7 – 6/11
THU: 5:00 - 5:45 PM
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AGES: 10-12
DATES: 5/7 – 6/11
THU: 6:00 - 6:45 PM
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AGES: 10-13
DATES: 5/7 – 6/11
THU: 5:00 - 6:15 PM
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Join us for an exciting and dynamic clinic where kids can develop their basketball abilities, build confidence, and enjoy the thrill of competition!
AGES: 8-10
DATES: 5/6 – 6/10
WED: 5:00 - 6:00 PM
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Build confidence through drills, scrimmages, and team building. Develop coordination and team play in a supportive setting.
AGES: 6-7
DATES: 5/4 – 6/8
MON: 5:45 - 6:30 PM
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AGES: 6-7
DATES: 5/5 – 6/9
TUE: 4:00 - 4:45 PM
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AGES: 8-9
DATES: 5/5 – 6/9
TUE: 5:00 - 5:45 PM
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AGES: 10-12
DATES: 5/5 – 6/9
TUE: 6:00 - 6:45 PM
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AGES: 6-8
DATES: 5/7 – 6/11
THU: 4:00 - 5:00 PM
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Introduce young players to the fundamentals of basketball through fun drills, games, and teamwork while building coordination and confidence.
DATES: 5/4 – 6/8
MON: 3:45 - 4:30 PM
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DATES: 5/4 – 6/8
MON: 4:45 - 5:30 PM
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DATES: 5/9 – 6/13
SAT: 9:15 - 10:00 AM
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DATES: 5/9 – 6/13
SAT: 10:15 - 11:00 AM
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DATES: 5/5 – 6/9
TUE: 4:00 - 4:45 PM
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DATES: 5/9 – 6/13
SAT: 10:15 - 11:00 AM
NEW
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Young athletes build football fundamentals through fun drills focused on passing, catching, footwork, and teamwork.
AGES: 7-10
DATES: 5/6 – 6/10
WED: 4:00 - 4:45 PM
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Let young athletes explore a variety of sports in a fun and supportive environment. Each week introduces new activities that build coordination, teamwork, and confidence.
DATES: 5/4 – 6/8
MON: 2:00 - 2:30 PM
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DATES: 5/8 – 6/12
FRI: 4:00 - 4:45 PM
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Explore a variety of sports in a fun, active setting while building skills, coordination, confidence, and teamwork.
AGES: 5-7
DATES: 5/8 – 6/12
FRI: 5:00 - 5:45 PM
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Designed for students new to the sport, our skill clinics focus on fundamentals and essential techniques.
DATES: 5/5 – 6/9
TUE: 5:00 - 6:00 PM
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DATES: 5/5 – 6/9
TUE: 6:30 - 7:45 PM
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DATES: 5/5 – 6/9
TUE: 7:45 - 9:00 PM
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Participants build confidence, coordination, and focus while learning basic self-defense techniques and shadow boxing fundamentals in a safe and supportive environment.
AGES: 6-8
DATES: 5/4 – 6/8
MON: 4:00 - 4:45 PM
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Young athletes learn the basics of baseball in a fun, encouraging environment that builds confidence, coordination, and teamwork.
DATES: 5/9 – 6/13
SAT: 12:15 - 1:00 PM
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Young movers build balance, coordination, and confidence through fun tumbling activities designed for steady walkers ready to explore movement.
DATES: 5/8 – 6/12
FRI: 3:45 - 4:30 PM
NEW
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Whether you're brand new to boxing or just looking to sharpen your skills, this class is designed to help you build technique, power, and confidence in a supportive, fun environment.
AGES: 18+
DATES: 4/7 – 4/28
TUE: 12:00 - 12:45 PM
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Parent (defined as any adult with primary responsibility for raising a child) is guided by instructors for swim cues to help our youngest swimmers feel comfortable in the water and learn basic beginner skills.
DATES: 5/6 – 6/10
WED: 10:00 AM – 10:30 AM
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Beginner-friendly lessons that introduce water safety and build comfort through fun, guided activities.
Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
TUE: 5/5 – 6/9
4:00 - 4:30 PM
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FRI: 5/8 – 6/12
4:00 - 4:30 PM
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Encourages forward movement in water and basic self-rescue skills performed independently.
SAT: 5/9 – 6/13
9:25 - 9:55 AM
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Develops intermediate self-rescue skills performed at longer distances than in previous stages.
TUE: 5/5 – 6/9
4:35 - 5:05 PM
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SAT: 5/9 – 6/13
10:00 - 10:30 AM
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Progressive swim lessons that help children build water safety, confidence, stroke skills, and endurance at every level.
Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.
TUE: 5/5 – 6/9
5:10 - 5:50 PM
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Encourages forward movement in water and basic self-rescue skills performed independently.
MON: 5/4 – 6/8
4:35 - 5:15 PM
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SAT: 5/9 – 6/13
10:35 - 11:15 AM
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Develops intermediate self-rescue skills performed at longer distances than in previous stages.
FRI: 5/8 – 6/12
5:10 - 5:50 PM
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Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through longer distances.
MON: 5/4 – 6/8
5:20 PM - 6:00 PM
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FRI: 5/8 – 6/12
5:55 - 6:35 PM
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SAT: 5/9 – 6/13
11:20 AM - 12:00 PM
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Builds stroke technique, stamina, and endurance while encouraging continued confidence and efficiency in the water.
WED: 5/6 – 6/10
4:00 - 4:40 PM
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SAT: 5/9 – 6/13
11:20 AM - 12:00 PM
HURST POOL
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Refines stroke technique for all major competitive strokes and builds endurance, efficiency, and strong swimming mechanics.
WED: 5/6 – 6/10
4:45 - 5:25 PM
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SAT: 5/9 – 6/13
11:20 AM - 12:00 PM
HURST POOL
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Beginner and intermediate swim lessons designed to build confidence, improve technique, and strengthen water safety skills in a supportive environment.
Lessons for teens and adults who are new to swimming or looking to improve comfort, confidence, and foundational stroke skills.
SAT: 5/9 – 6/13
8:00 - 8:40 AM
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This 8-week training program is designed to help participants build the strength, endurance, and swimming efficiency needed to successfully pass the American Red Cross Lifeguard pre-test.
AGES: 15-19
DATES: 5/7 – 6/11
THU: 4:00 – 5:00 PM
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One-on-one instruction tailored to any age or skill level for faster progress and confidence in the water.
AGES: 3–99
DATES: 3/1 – 5/2
MON–SUN: TBD
Contact
Students will work with tutors two days a week in preparation for the August SAT test. The program will include ten sessions and two practice tests.
MON, WED: 5/16 – 6/10
5:30 - 7:30 PM
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Esports brings gamers together in a competitive, fast-paced environment that builds teamwork, strategy, and digital skills while turning play into purpose.
GRADES: 6-8
DATES: 3/4 – 4/15
WED: 5:30 – 7:00 PM
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GRADES: 6-8
DATES: 4/15
WED: 5:30 – 7:00 PM
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The Teen Ambassador Program builds the next generation of leaders by giving teens a voice, responsibility, and real world leadership experience. Participants gain confidence as they collaborate with peers, take on leadership roles, and engage with their community.
GRADES: 6-12
DATES: 5/2-6/12
WED: 6:00 – 7:00 PM
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It’s game time! Teens will compete in friendly yet exciting matches, showing off their aim, strategy, and trick shots. Whether you’re a rising 8-Ball pro or just here for the fun, it’s your chance to rack ‘em up, sink some shots, and see who comes out on top. Prizes, bragging rights, and a whole lot of fun await!
GRADES: 6-12
DATES: 1/8 – 6/12
WED: 6:00 – 7:00 PM
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Your space to speak, share, and explore podcasting. Book sessions, bring friends, and dive into any topic you care about, from music to school life to big ideas. Record your thoughts, hear new perspectives, and connect in a fun, creative, judgment-free space.
GRADES: 6-12
DATES: 1/8 – 6/12
WED: 6:00 – 7:00 PM
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A safe space just for teens to meet after school, complete homework in a supportive setting, challenge friends to pool or video games, or simply unwind and socialize. Throughout the year the Teen Center hosts special programs, events, and workshops that encourage creativity, collaboration, and skill building.
GRADES: 6-12
DATES: 9/1 – 6/12
MON–FRI: 2:45 – 7:00 PM
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GRADES: 6-12
DATES: 9/1 – 6/12
MON–FRI: 2:45 – 6:00 PM
Register
Participants benefit from a range of services, including one-on-one mentorship, SAT preparation, and career planning workshops. The program also offers internship opportunities, corporate mentoring, guest speaker lectures, and assistance with finding scholarships and college tours.
GRADES: 9-12
DATES: 10/7/2025 – 5/19/2026
TUE: 7:00 – 8:00 PM
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A fun and supportive evening just for girls, filled with activities, connection, and positive experiences in a safe space.
GRADES: 8-12
DATES: 9/18/2025 – 5/22/2026
THU: 7:00 – 8:00 PM
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A mentorship program empowering young men to build character, leadership skills, and confidence for the future.
GRADES: 6-12
DATES: 9/15/2025 – 5/18/2026
MON: 7:00 – 8:00 PM
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Our beginner-friendly lessons teach you the rules, rhythm and strategy of this classic game from the tiles up.
DATES: 4/6 – 4/27
MON: 10:15 – 11:45 AM
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DATES: 3/3 – 3/24
TUE: 4:00 – 5:45 PM
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DATES: 5/5 – 5/26
TUE: 4:00 – 5:45 PM
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Stay active and have fun with friendly ping pong play in an open and relaxed setting.
TYPE: Open Play
TUE: 11:00 AM – 12:00 PM
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TYPE: Open Play
TUE: 6:00 PM – 7:00 PM
NEW
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TYPE: Open Play
TUE: 7:00 PM – 8:00 PM
NEW
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TYPE: Open Play
FRI: 12:00 PM – 1:00 PM
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Canasta is a weekly social card‑game meet‑up designed for members who enjoy strategy, camaraderie, and engaging conversation.
THU: 1:00 PM – 2:30 PM
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Join us for a welcoming, social meet up for members who enjoy creativity, conversation, and crafting.
WED: 11:00 AM – 12:30 PM
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Unwind with your favorite yarn and good company. Bring your project, meet new friends, and find your flow one stitch at a time.
THU: 11:00 AM – 12:30 PM
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Atlantic Health is pleased to offer an informative session led by internal medicine providers, Dr. Gundavarapu and Dr. Rocca. Join us to learn how Coronary Artery Calcium (CAC) scores can help assess cardiovascular risk and guide proactive prevention as we age.
DATE: 4/21
WED: 11:00 AM – 12:00 PM
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Led by neuroscience and stroke specialists from Atlantic Health System, the program translates the latest clinical knowledge into practical guidance that can help individuals lower their stroke risk and recognize warning signs earlier.
DATE: 5/18
MON: 11:30 AM – 12:30 PM
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This session brings together a panel of seasoned financial experts who will guide participants through the "best practice" steps needed to protect their assets, preserve their wishes, and provide peace of mind for themselves and their loved ones.
DATE: 5/20
WED: 1:30 – 2:30 PM
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DATE: 5/21
THU: 1:30 – 2:30 PM
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Looking for a new challenge this spring? Whether you’re a seasoned triathlete or trying your first event, our Mini Triathlon is a fun, supportive way to test your endurance and build your confidence. Join us on April 19, 2026, at the Summit YMCA for an energizing experience for participants ages 13 and up.
A science-based exercise program that caters to improving Parkinson’s disease (PD) and Multiple Sclerosis (MS) symptoms and specific exercises that help restore lost function. Our exercise class incorporates the newest research principles of forced exercise, aerobic training and dissociated movements to retrain or optimize function for people with PD and other balance or movement disorders.
DAY: MON, WED, FRI
TIME: 1:15 – 2:15 PM
LOCATION: Gymnasium
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A free, research-based program for adult cancer survivors, LIVESTRONG at the YMCA helps rebuild strength, increase physical activity, and connect participants in a supportive community.
DATES: 1/27/2026 – 4/16/2026
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DATES: 2/23/2026 – 5/14/2026
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Enjoy a playful yoga session enhanced by the joy and relaxation of adorable puppies.
Reach your wellness goals faster with the help of a certified personal trainer. Because gains feel even better when they come with connection. Our trainers aren’t just here to help you build muscle; they’re here to build your confidence, too. From first-timers to powerlifters, everyone shares the weights and wisdom at the Y.
This high-energy program blends Zumba-inspired movement, Latin dance rhythms, and gentle yoga to create a fun and supportive fitness experience.
AGES: 13–21
TUE: 4:30 – 5:15 PM
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Inclusive yoga designed for individuals with special needs to build strength, flexibility, and relaxation in a supportive setting.
AGES: 13–21
THU: 4:30 – 5:15 PM
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Gentle water-based movements that ease joint stiffness, reduce pain, and support mobility.
MON: 11:00 AM – 12:00 PM
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A fun, resistance-based workout using water bungees to improve strength, coordination, and balance.
WED: 9:00 – 10:00 AM
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A mix of deep- and shallow-water stations for a total-body workout with cardio, strength, and endurance.
WED: 10:00 – 11:00 AM
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A social gathering for aquatics participants to connect, share experiences, and enjoy community outside the pool.
DATE: 12/10
WED: 12:00 PM – 1:00 PM
Register
