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ADULT AQUATICS

SWIMMING IS TIMELESS

Reignite your passion for fitness and well-being with our diverse adult aquatics programs at the Summit Area YMCA. Whether you’re seeking a low-impact full-body workout, looking to refine your strokes, or simply enjoy the therapeutic benefits of water, our adult swim offerings cater to all levels. From invigorating lap swim sessions to specialized water fitness classes, you’ll find the perfect way to make a splash. As Olympic champion Michael Phelps once said, “The water doesn’t know how old you are.” Embrace the timeless benefits of swimming and discover a renewed sense of vitality in our pools.

FALL II OFFERINGS:

Parent/Child Swim Lessons

Parent/Child Swim Lessons

Gentle, guided classes that help infants feel comfortable in the water while bonding with a parent.

Summit YMCA

AGES: 9–18 Months
DATES: 11/8 – 12/20
SAT: 11:30 AM – 12:00 PM
Register

Parent/Child Swim Lessons

Parent/Child Swim Lessons

Interactive lessons that build water confidence and basic skills with the support of a parent.

Summit YMCA

AGES: 19–35 Months
DATES: 11/8 – 12/20
SAT: 11:30 AM – 12:00 PM
Register

Private Swim Lessons

Private Swim Lessons

One-on-one instruction tailored to any age or skill level for faster progress and confidence in the water.

Summit YMCA

AGES: 3–99
DATES: 11/3 – 12/20
MON–SUN: TBD
Needs Link

Semi Private Swim Lessons

Semi Private Swim Lessons

Small-group instruction that combines personalized attention with the encouragement of learning alongside others.

Summit YMCA

AGES: 3–99
DATES: 11/3 – 12/20
MON–SUN: TBD
Register

Adult Swim Lessons

Adult Swim Lessons

Supportive classes designed to build water confidence, improve technique, and enhance fitness at any age.

Summit YMCA

AGES: 18+
DATES: 11/8 – 12/20
SAT: 8:00 – 8:30 AM
Register

Aqua Fitness Deep Water

Aqua Fitness Deep Water

High-energy workouts in deep water that build strength, endurance, and core stability with low impact.

Summit YMCA

DATE: 11/3 – 12/15
MON: 9:00 – 10:00 AM
Register

DATE: 11/4 – 12/16
TUE: 10:00 – 11:00 AM
Register

Aqua Core & More

Aqua Core & More

Targeted exercises designed to strengthen your core while improving balance and flexibility in the water.

Summit YMCA

DATE: 11/3 – 12/15
MON: 10:00 – 11:00 AM
Register

DATE: 11/5 – 12/17
WED: 9:00 – 10:00 AM
Register

DATE: 11/6 – 12/18
THU: 10:00 – 11:00 AM
Register

Aqua Arthritis Deep & Shallow Water

Aqua Arthritis Deep & Shallow Water

Gentle water-based movements that ease joint stiffness, reduce pain, and support mobility.

Summit YMCA

DATE: 11/3 – 12/15
MON: 11:00 AM – 12:00 PM
Register

Aqua Treading

Aqua Treading

Engaging deep-water class focused on stamina, strength, and full-body conditioning through continuous movement.

Summit YMCA

DATE: 11/4 – 12/16
TUE: 9:00 – 10:00 AM
Register

DATE: 11/7 – 12/19
FRI: 9:00 – 10:00 AM
Register

Aqua Fitness Shallow Water

Aqua Fitness Shallow Water

Dynamic shallow-water workouts that combine cardio, toning, and flexibility for all fitness levels.

Summit YMCA

DATE: 11/4 – 12/16
TUE: 11:00 AM – 12:00 PM
Register

DATE: 11/6 – 12/18
THU: 11:00 AM – 12:00 PM
Register

DATE: 11/7 – 12/19
FRI: 10:00 AM – 11:00 AM
Register

Aqua Bungee Fitness

Aqua Bungee Fitness

A fun, resistance-based workout using water bungees to improve strength, coordination, and balance.

Summit YMCA

DATE: 11/5 – 12/17
WED: 9:00 – 10:00 AM
Register

Aqua Arthritis Deep Water

Aqua Arthritis Deep Water

Supportive deep-water exercises designed to increase flexibility, mobility, and joint comfort.

Summit YMCA

DATE: 11/5 – 12/17
WED: 10:00 – 11:00 AM
Register

DATE: 11/6 – 12/18
THU: 9:00 – 10:00 AM
Register

Aqua Circuit Deep & Shallow Water

Aqua Circuit Deep & Shallow Water

A mix of deep- and shallow-water stations for a total-body workout with cardio, strength, and endurance.

Summit YMCA

DATE: 11/5 – 12/17
WED: 10:00 – 11:00 AM
Register

Aqua Arthritis Shallow Water

Aqua Arthritis Shallow Water

Low-impact shallow-water routines that help relieve stiffness and improve daily movement.

Summit YMCA

DATE: 11/5 – 12/17
WED: 11:00 AM – 12:00 PM
Register

DATE: 11/7 – 12/19
FRI: 11:00 AM – 12:00 PM
Register

Aquatics Luncheon

Aquatics Luncheon

A social gathering for aquatics participants to connect, share experiences, and enjoy community outside the pool.

Summit YMCA

DATE: TBD
WED: 12:00 PM – 2:00 PM
Register

LEARN WITH YOUR CHILD

Our Parent/Child Swim Lessons are a wonderful way to foster water safety and early swimming skills in a fun and supportive setting. These classes provide a unique bonding experience while teaching parents essential techniques for guiding their child’s initial explorations in the pool. It’s never too early to instill a love for the water and crucial safety habits, laying a strong foundation for a lifetime of aquatic enjoyment.

OUR POOLS

SPRINGFIELD COMMUNITY POOL

BERKELEY HEIGHTS COMMUNITY POOL

SUMMIT YMCA INDOOR POOLS

A Summit Area YMCA membership grants you immediate access to our fantastic indoor pools, perfect for year-round swimming, lessons, and aquatic fitness. For those looking to soak up the sun, we also offer additional membership types that provide exclusive access to one or both of our refreshing outdoor pools, allowing you to enjoy the best of both worlds throughout the warmer months. Connect with our membership team to discover the option that best fits your family’s aquatic needs!

QUESTIONS?

Team Member

Chris Cueto

Director of Aquatics

chris.cueto@thesay.org

Please note that the section of Maple Street closest to the Summit YMCA will be closed from approximately 7 AM to 11 AM on Sunday, May 5, for our Mother’s Day 5K. Please use Cedar Street to access the public lot that is next to our building.