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AQUATICS

SWIM FOR EVERYONE!

Jump into a world of aquatic fun and learning at the Summit Area YMCA! Our pools offer something for everyone, from invigorating lap swimming and engaging swim lessons for all ages and skill levels to exciting water fitness classes. Whether you’re looking to build confidence in the water, improve your strokes, or simply enjoy a refreshing splash, our aquatics programs provide a safe and supportive environment for the entire community.

SPRING II OFFERINGS:

Aquatics

Parent/Child Swim Lessons

Parent/Child Swim Lessons

Ages: 6 Months - 2 Years

Parent (defined as any adult with primary responsibility for raising a child) is guided by instructors for swim cues to help our youngest swimmers feel comfortable in the water and learn basic beginner skills.

SUMMIT YMCA
STAGE A/B - Water Discovery & Exploration

DATES: 5/6 – 6/10
WED: 10:00 AM – 10:30 AM
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DATES: 5/10 – 6/14
SUN: 3:35 PM – 4:05 PM
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Preschool Swim Lessons

Preschool Swim Lessons

Ages 3-5

Beginner-friendly lessons that introduce water safety and build comfort through fun, guided activities.

SUMMIT YMCA
STAGE 1 - Water Acclimation

Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

TUE: 5/5 – 6/9
4:00 - 4:30 PM
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FRI: 5/8 – 6/12
4:00 - 4:30 PM
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STAGE 2 - Water Movement

Encourages forward movement in water and basic self-rescue skills performed independently.

SAT: 5/9 – 6/13
9:25 - 9:55 AM
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STAGE 3 - Water Stamina

Develops intermediate self-rescue skills performed at longer distances than in previous stages.

TUE: 5/5 – 6/9
4:35 - 5:05 PM
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SAT: 5/9 – 6/13
10:00 - 10:30 AM
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SUN: 5/10 – 6/14
3:00 - 3:35 PM
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SUN: 5/10 – 6/14
4:10 - 4:40 PM
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School Age Swim Lessons

School Age Swim Lessons

Ages 6-12

Progressive swim lessons that help children build water safety, confidence, stroke skills, and endurance at every level.

SUMMIT YMCA
STAGE 1 - Water Acclimation

Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

TUE: 5/5 – 6/9
5:10 - 5:50 PM
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STAGE 2 - Water Movement

Encourages forward movement in water and basic self-rescue skills performed independently.

MON: 5/4 – 6/8
4:35 - 5:15 PM
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SAT: 5/9 – 6/13
10:35 - 11:15 AM
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STAGE 3 - Water Stamina

Develops intermediate self-rescue skills performed at longer distances than in previous stages.

FRI: 5/8 – 6/12
5:10 - 5:50 PM
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STAGE 4 - Stroke Introduction

Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through longer distances.

MON: 5/4 – 6/8
5:20 PM - 6:00 PM
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FRI: 5/8 – 6/12
5:55 - 6:35 PM
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SAT: 5/9 – 6/13
11:20 AM - 12:00 PM
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STAGE 5 - Stroke Development

Builds stroke technique, stamina, and endurance while encouraging continued confidence and efficiency in the water.

WED: 5/6 – 6/10
4:00 - 4:40 PM
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SAT: 5/9 – 6/13
11:20 AM - 12:00 PM
HURST POOL
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SUN: 5/10 – 6/14
4:45 - 5:25 PM
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STAGE 6 - Stroke Mechanics

Refines stroke technique for all major competitive strokes and builds endurance, efficiency, and strong swimming mechanics.

WED: 5/6 – 6/10
4:45 - 5:25 PM
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SAT: 5/9 – 6/13
11:20 AM - 12:00 PM
HURST POOL
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SUN: 5/10 – 6/14
5:30 - 6:10 PM
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Teen & Adult Swim Lessons

Teen & Adult Swim Lessons

Ages 16+

Beginner and intermediate swim lessons designed to build confidence, improve technique, and strengthen water safety skills in a supportive environment.

SUMMIT YMCA
BEGINNER / INTERMEDIATE

Lessons for teens and adults who are new to swimming or looking to improve comfort, confidence, and foundational stroke skills.

SAT: 5/9 – 6/13
8:00 - 8:40 AM
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Lifeguard Training

Lifeguard Readiness & Endurance Training

This 8-week training program is designed to help participants build the strength, endurance, and swimming efficiency needed to successfully pass the American Red Cross Lifeguard pre-test.

SUMMIT YMCA
BOYS & GIRLS

AGES: 15-19
DATES: 5/7 – 6/11
THU: 4:00 – 5:00 PM
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Private Swim Lessons

Private Swim Lessons

One-on-one instruction tailored to any age or skill level for faster progress and confidence in the water.

SUMMIT YMCA

AGES: 3–99
DATES: 3/1 – 5/2
MON–SUN: TBD
Contact

Aqua Exercise

Aqua Fitness Deep Water

Aqua Fitness Deep Water

High-energy workouts in deep water that build strength, endurance, and core stability with low impact.

SUMMIT YMCA

MON: 9:00 – 10:00 AM
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TUE: 10:00 – 11:00 AM
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Aqua Core & More

Aqua Core & More

Targeted exercises designed to strengthen your core while improving balance and flexibility in the water.

SUMMIT YMCA

MON: 10:00 – 11:00 AM
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WED: 9:00 – 10:00 AM
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THU: 10:00 – 11:00 AM
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Aqua Arthritis Deep & Shallow Water

Aqua Arthritis Deep & Shallow Water

Gentle water-based movements that ease joint stiffness, reduce pain, and support mobility.

SUMMIT YMCA

MON: 11:00 AM – 12:00 PM
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Aqua Treading

Aqua Treading

Engaging deep-water class focused on stamina, strength, and full-body conditioning through continuous movement.

SUMMIT YMCA

TUE: 9:00 – 10:00 AM
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FRI: 9:00 – 10:00 AM
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Aqua Fitness Shallow Water

Aqua Fitness Shallow Water

Dynamic shallow-water workouts that combine cardio, toning, and flexibility for all fitness levels.

SUMMIT YMCA

TUE: 11:00 AM – 12:00 PM
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THU: 11:00 AM – 12:00 PM
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FRI: 10:00 AM – 11:00 AM
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Aqua Bungee Fitness

Aqua Bungee Fitness

A fun, resistance-based workout using water bungees to improve strength, coordination, and balance.

SUMMIT YMCA

WED: 9:00 – 10:00 AM
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Aqua Arthritis Deep Water

Aqua Arthritis Deep Water

Supportive deep-water exercises designed to increase flexibility, mobility, and joint comfort.

SUMMIT YMCA

WED: 10:00 – 11:00 AM
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THU: 9:00 – 10:00 AM
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Aqua Circuit Deep & Shallow Water

Aqua Circuit Deep & Shallow Water

A mix of deep- and shallow-water stations for a total-body workout with cardio, strength, and endurance.

SUMMIT YMCA

WED: 10:00 – 11:00 AM
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Aqua Arthritis Shallow Water

Aqua Arthritis Shallow Water

Low-impact shallow-water routines that help relieve stiffness and improve daily movement.

SUMMIT YMCA

WED: 11:00 AM – 12:00 PM
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FRI: 11:00 AM – 12:00 PM
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Aquatics Luncheon

Aquatics Luncheon

A social gathering for aquatics participants to connect, share experiences, and enjoy community outside the pool.

SUMMIT YMCA

DATE: 12/10
WED: 12:00 PM – 1:00 PM
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OUR POOLS

SPRINGFIELD COMMUNITY POOL

BERKELEY HEIGHTS COMMUNITY POOL

SUMMIT YMCA INDOOR POOLS

A Summit Area YMCA membership grants you immediate access to our fantastic indoor pools, perfect for year-round swimming, lessons, and aquatic fitness. For those looking to soak up the sun, we also offer additional membership types that provide exclusive access to one or both of our refreshing outdoor pools, allowing you to enjoy the best of both worlds throughout the warmer months. Connect with our membership team to discover the option that best fits your family’s aquatic needs!

AQUA EXERCISE CLASSES

Low-impact workouts to improve strength, flexibility and endurance.

SWIM LESSONS

Build confidence in water and develop a life-saving skill.

LAP SWIM

Designated lanes for uninterrupted swimming and fitness.

QUESTIONS?

Team Member

Chris Cueto

Director of Aquatics

chris.cueto@thesay.org