May 19, 2024 @ 12:00 pm – 1:30 pm
Celebrate Mother’s Day at the YMCA with our unique Yoga Book Club, where self-discovery meets literature. Led by the energetic Deepti Gupta, an expert yoga instructor and champion of personal growth, this session promises to be both inspiring and transformative.
This time, we dive into “The Four Agreements: A Practical Guide to Personal Freedom” by Don Miguel Ruiz. Together, we’ll tap into ancient Toltec wisdom to shed self-limiting beliefs and embrace true freedom. Additionally, we’ll nurture self-acceptance while exchanging powerful insights and personal stories stirred by the book.
This event is perfect for everyone! Whether you’re deeply into yoga or just starting out, you’re welcome here. Therefore, grab your yoga mat and a notebook to capture your epiphanies and moments of clarity.
As our discussion winds down, we’ll immerse ourselves in a reflective meditation that embodies “The Four Agreements.” This isn’t just about reading—it’s about embodying these life-changing principles and empowering ourselves to live with authenticity and intention.
Guided by Deepti Gupta, who is not only an MS graduate and E-RYT 200 but also a YACEP and BLS certified instructor, we will navigate the profound messages of “The Four Agreements.” Consequently, we’ll explore actionable ways to weave these principles into our daily lives, enhancing our sense of community and personal development at the YMCA. Join us for an uplifting and enriching experience that celebrates the journey of growth and learning!
