The Summit Area YMCA in partnership with several local organizations (see below) is hosting a Mental Health & Wellness Fair at the Berkeley Heights YMCA on Friday, May 19 to help you on your journey toward mental well-being.
Join us for this special event surrounding the importance of mental health, wellness, exercise, early intervention and support. Talk to experts, gain knowledge how to improve your mental health, find informative new resources, enjoy engaging activities, several classes, giveaways and more. Connect with a supportive community, and together, let's create a happier, healthier future. Free event open to all ages.
2023 MENTAL HEALTH & WELLNESS FAIR
Date: Friday, May 19
Time: 2:00 - 6:00 PM
Location: Berkeley Heights YMCA
Please note, registration is required for all event participants and attendees, including children. A parent/guardian is required to complete the registration for minors under the age of 18. Please sign up before arriving to ensure a quick and easy check-in process.
Our community partners join the Y in recognizing the importance of mental health as a vital component of our overall well-being, to help empower and support our community.
Caring Contact
Mental Health Association in NJ
Anxiety Institute
A Partnership for Change
New York Life Insurance Company
NAMI Union County
Peace of Mind Yoga, Counseling and Wellness Center
Overlook Family Medicine & Atlantic Behavioral Health
Berkeley Heights Police Dept.
Space by Steph - Intuitive Guide + Energy Healer
2:00-3:30 PM Learn about healthy food options and preparation hacks for those short on time.
4:00-5:00 PM Learn about essential oils, their uses and benefits with Deepti.
4:00-4:30 PM Youth Boot Camp Demo (Ages 10-14) with Mike D.
4:30-5:00 PM Parent + Child Yoga with Katie
5:00-6:00 PM Personal Trainer Rounds
6:15-7:15 PM Meditation & Yin Yoga with Laurie
2023 MENTAL HEALTH & WELLNESS FAIR
Date: Friday, May 19
Time: 2:00 - 6:00 PM
Location: Berkeley Heights YMCA
Questions? Contact:
Mission Advancement & Development Director
SUMMIT AREA YMCA
tiffany.escott@thesay.org
(908)273-3330
In 1886, we were founded as the Young Men's Christian Association, but today, we are The Y. An association that values and is made stronger by, its diverse people. We stand for youth development, healthy living, and social responsibility — For a better us. We are committed to creating equal opportunity for all regardless of gender, age, disability, income, ethnicity, sexual orientation, or religious affiliation. We strive to create a welcoming and inclusive culture in which our four core values — responsibility, honesty, caring, and respect — are integral to everyday operations.
Each year, as one of the area’s leading 501(c)3 charitable organizations, the Summit Area YMCA serves more than 17,000 individuals with our free and fee-based programs and services in an area spanning the New Jersey communities of Berkeley Heights, Gillette, Millburn, New Providence, Short Hills, Springfield, Stirling, and Summit. Our history is rooted in working side-by-side with our neighbors to ensure that everyone has the opportunity to learn, grow and thrive. Through the generosity of our members, donors, and partners, we are able to offer financial assistance for our programs and services to those in need.
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