Have a pre-teen looking to improve their sports game? Then they'll want to join our Sports, Strength and Conditioning outdoor class!
Athletic conditioning translates into increased performance on the field, court or pool! This class includes speed, agility and strength drills. Enjoy 45 minutes of outdoor fun to get ready for the season or just to improve at whatever sports you love to play.
WHO: AGE 9 -12
WHEN: OCTOBER 8 -29
WHERE: BERKELEY HEIGHTS YMCA
COST: MEMBERS: $80 / NON-MEMBERS: $140
CONNECT WITH ME:
(908)464-8373 Ext. 2026
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