Small Group Training

 

 

Move beyond the basics by working with a personal trainer/coach and receive personalized attention in a small group format at the Berkeley Heights YMCA and Summit YMCA!

Small group training is a fun, effective and affordable way to reach your fitness goals. Our nationally recognized certified trainers lead these groups focusing on individual strengths, goals and fitness levels of the participants. Participants are grouped by goals, experience levels and availability. Can't find a time that works for you? Start your own group! Join with your friends or make new ones. 

 

BERKELEY HEIGHTS YMCA mx4 SMALL GROUP TRAINING

Join us at the Berkeley Heights YMCA for Small Group Training! This is the perfect way to get results, stay accountable with friends and have plenty of fun!

Session Length: 4 week sessions
Group Size: 3-4 participants

Register

 

 

SUMMIT YMCA SMALL GROUP TRAINING

Small group training is a fun, effective and affordable way to reach your fitness goals. Our nationally recognized certified trainers lead these groups focusing on individual strengths, goals and fitness levels of the participants. Participants are grouped by goals, experience levels and availability. While closed group sessions generally last four weeks, we also offer a few drop-in training classes, like intensified Indoor Rowing for only $20 per session. If you don’t find a Small Group that works for you, click here to join a private group or start your own (minimum of 4 required)! 

Since group size is limited, registrations are mandatory and participants can sign up online.

 REGISTER

 

 

We also offer specialized Small Group Training class series throughout the year, like Rowing, Speed and Agility, Bootcamp and Stretch, Roll & Restore as seen in the video below. 

 

 

 

Interested in creating your own small group training class at the summit ymca?

      If you don’t see a small group that works for you or your schedule, join a private group or start your own (minimum of 4 required)!

 

JOIN A GROUP

CREATE MY OWN GROUP

 

Are you more comfortable with a personal trainer? We've got highly qualified and encouraging trainers ready to work with you. Current specials available for new members! Multi-session packages offer significant savings.

Set up a consultation for Personal Training today!
Make an Appointment

 


Questions? Contact:

VALERIA TENREIRO
SUMMIT AREA YMCA

Wellness Director
CONNECT WITH ME:

valeria.tenreiro@thesay.org

(908)273-3330 Ext. 1137