Adaptive Yoga

 


We are happy to continue to offer ADAPTIVE YOGA at the Berkeley Heights YMCA, designed for young adults (ages 14-21) with diverse abilities taught by a specially trained yoga instructor from Ashrams for Autism. The class focuses on empowering and guiding participants toward peacefully achieving their highest potential through yoga while relaxing the mind and the body in a quiet, safe and supportive environment. Registration is required.

Register


WHO:

AGES 14-21, OPEN TO THE COMMUNITY

WHERE:
Berkeley Heights YMCA - MINDBODY ROOM

WHEN:
Fridays, 4:15 PM - 5:15 PM
September 20, 2019 - December 20, 2019
(No class on 11/8 or 11/29)

For additional information, please contact Lisa McQuilkin at (908)464-8373 Ext. 2026 or lisa.mcquilkin@thesay.org

 

 

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Contact

  • Lisa McQuilkin

    • Wellness Director
      • Berkeley Heights YMCA
    • (908) 464 8373 ext. 2026

Berkeley Heights YMCA

550 Springfield Avenue
Berkeley Heights, NJ 07922

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