Small Group Training

 

 

Move beyond the basics by working with a personal trainer/coach and receive personalized attention in a small group format at the Berkeley Heights YMCA and Summit YMCA!

Small group training is a fun, effective and affordable way to reach your fitness goals. Our nationally recognized certified trainers lead these groups focusing on individual strengths, goals and fitness levels of the participants. Participants are grouped by goals, experience levels and availability. Can't find a time that works for you? Start your own group! Join with your friends or make new ones. 

Berkeley Heights YMCA  Summit YMCA

 


BERKELEY HEIGHTS YMCA SMALL GROUP TRAINING

Join us at the Berkeley Heights YMCA for Small Group Training! This is the perfect way to get results, stay accountable with friends and have plenty of fun!

Session Length: 4 week sessions
Group Size: 3-4 participants

For additional questions or to register, please call (908)464-8373, stop by the Member Services Desk at the Berkeley Heights YMCA or contact:


LISA MCQUILKIN

BERKELEY HEIGHTS YMCA

WELLNESS DIRECTOR

CONNECT WITH ME

lisa.mcquilkin@thesay.org

(908) 464-8373  ext. 2026

 

 

 


SUMMIT YMCA SMALL GROUP TRAINING

Small group training is a fun, effective and affordable way to reach your fitness goals. Our nationally recognized certified trainers lead these groups focusing on individual strengths, goals and fitness levels of the participants. Participants are grouped by goals, experience levels and availability. While closed group sessions generally last six weeks, we also offer a few drop-in training classes, like intensified Indoor Rowing for only $15. If you don’t find a Small Group that works for you, click here to join a private group or start your own (minimum of 4 required)! 

Schedules for Small Group Training drop-in classes at the Summit YMCA are available online through our class schedules

Since group size is limited, pre-reservations are strongly recommended.Reservations are available - two weeks prior - through the SAY Mobile App or our Online Schedules tab. Payments can be made at the front desk. Please arrive a few minutes early for payment. 

We also offer specialized Small Group Training class series throughout the year, like Stretch, Roll & Restore as seen in the video below. 

 


For additional questions about current group or upcoming classes, please call 908-273-3330, stop by the Member Services Desk at the Summit YMCA or email: valeria.tenreiro@thesay.org.


Interested in creating your own small group training class at the summit ymca?

      If you don’t see a small group that works for you or your schedule, join a private group or start your own (minimum of 4 required)!

 

JOIN A GROUP

CREATE MY OWN GROUP

 

Are you more comfortable with a personal trainer? We've got highly qualified and encouraging trainers ready to work with you. Current specials available for new members! Multi-session packages offer significant savings.

To set up a consultation or learn more, visit: www.thesay.org/personal-training 



Questions? Please use the contact form below or contact:

Valeria tenreiro

Health & Wellness Director
Summit YMCA
valeria.tenreiro@thesay.org
908-273-3330 Ext. 1137

 


 

Contacts

  • Lisa McQuilkin

    • Wellness Director
      • Berkeley Heights YMCA
    • (908) 464 8373 ext. 2026
  • Valeria Tenreiro

    • Health & Wellness Director
      • Summit YMCA
    • (908) 273-3330 ext. 1137