Pilates

 

Pilates at the Summit Area YMCA offers a chance to experience a new type of workout similar to yoga. These classes are low impact and will help with building strength while focusing on stretching and balance work. Each class is composed of multiple controlled movements that will help improve flexibility and endurance throughout the whole body. Pilates at the Summit Area YMCA is a great program to help you achieve and keep the body that you want. Sign up for a class today!

Contacts

  • Lisa McQuilkin

    • Wellness Director
      • Berkeley Heights YMCA
    • (908) 464 8373 ext. 2026
  • Tracy Wanamaker

    • Group Exercise Coordinator
      • Summit YMCA
    • (908) 273-3330 ext. 1133