*MINDBODY ONLINE FOR SUMMIT YMCA ONLY
Primal Fitness at the YMCA is a fast, fun, and furious version of Crossfit. These classes are high intense workouts that are set to a clock. Your only competition in these workouts is yourself and pushing your limits. Prepare to challenge your endurance, strength, flexibility, balance, mental strength and coordination. Expert trainer will use all different kinds of equipment to make sure your body is getting the best workout that it can.
You will never be bored with Primal Fitness like you might get with other workout routines. Workouts are extremely varied and come with a workout of the day, keeping you on your toes and excited for the next workout. You will see your muscle develop quickly while you save time and get maximum benefit and workout for the time you put in. Push yourself in Primal Fitness training and never look back!