Ai Chi Advanced - 05 Fri (8:00-9:00AM)

 
The next step in the Ai-Chi program includes Cultivating the Chi,which are moves created to draw energy into the body, and Ai-Chi-Ne,which is partner stretching. Ai-Chi is a prerequisite. Participants must be familiar with all 16 Ai-Chi postures.

Class Schedule

Click a session in the calendar below to view details and registration options.