LesMills BodyCombat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn a ton of calories! Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira. No experience needed. In the express class workouts are condensed to fit into 45 minutes.
DATE: APRIL 6
TIME: 9:30AM-10:30AM
WHERE: SUMMIT YMCA
INSTRUCTORS: Meme, Marilou, Chris D.
Reservations are recommended. Please register via the SAY Mobile App or Online via class schedules.
Reserve your spot online SAY Mobile App
Questions? Contact:
MEME HARRIS
SUMMIT YMCA
GROUP FITNESS ASSISTANT
CONNECT WITH ME
(908) 273-3330 ext. 1127