Les Mills is a new type of fitness program that is designed to get you in and keep you in great shape fast! Les Mills classes focuses on group training and exercises that are set to current hit music tracks. There is a wide variety of Les Mills training classes for every personality and interest – including Body Pump, Body Combat, Sh’bam, GRIT, CXWORX, and so much more! Once you take one Les Mills class you will be hooked and love the group environment and varying workouts. Sign up for Les Mills at the Summit Area YMCA today!