Nutrition Coaching

WHY WORK WITH A DIETITIAN?

You will receive on-going support, personalized information, realistic and individualized goals that allow for lasting lifestyle changes, amazing recipes, motivation, sample grocery lists, meal planning assistance, advice on avoiding fad diets, objective feedback and tools to avoid lifestyle diseases.

EXAMPLES AREAS OF ASSISTANCE:
• Healthy eating Healthy Fats
• How to read Nutrition Labels Fiber
• Meal planning Cooking advice
• Weight Management Eating out Portion Control Mindful eating
• Gluten free
• Lactose free Vegetarian or Vegan diets

COST: $65.00 per one-hour session

CALL TODAY TO SCHEDULE AN APPOINTMENT WITH A DIETICIAN

DIETICIANS

Karin Von Zelowitz, MS Alyssa Reyes, RD
Daytime Hours Available Evening/Weekend Hours Available

 

Questions? Contact:

LISA MCQUILKIN

BERKELEY HEIGHTS YMCA
Wellness Director
CONNECT WITH ME:

lisa.mcquilkin@thesay.org

(908) 464-8373  ext. 2026

 

 

 

 

 

Contact

  • Lisa McQuilkin

    • Wellness Director
      • Berkeley Heights YMCA
    • (908) 464 8373 ext. 2026