Fitness Assessment Week
Saturday, February 1st 2020, 7:00 am - Friday, February 7th 2020, 10:00 pm
A fitness assessment identifies your current fitness levels and serves as a baseline, or starting point of your body's fitness. It can be used to figure out your training needs and goals. Fitness assessments allow you to compare your progress over time. One tool used in a Fitness Assessment is our InBody machine, check it out below: Questions? Contact: Health and Wellness Director valeria.tenreiro@thesay.org
DO YOU THINK YOU ARE MORE FIT NOW THAN BEFORE?
SCHEDULE YOUR FITNESS ASSESSMENT TODAY!
FEBRUARY 1 - 7
Registrations are open Now - Sign up at the front desk!
Valeria Tenreiro
SUMMIT YMCA
(908)273-3330 Ext. 1137