The Summit Area YMCA is always looking to offer our members more personalized options for their favorite classes. To meet the high popularity and demand, we're pleased to announce the addition of a new option for those interested in a more personalized Pilates workout. Personal Pilates Training! We now offer Pilates 1-on-1 sessions for those who want to take their Pilates workout to the next level.
The new option for those interested in Pilates & personal 1 on 1 training will allow them to have an individualized training session with a trainer at their own pace. This option can be beneficial for those who have injuries or physical limitations that prevent them from participating in group classes. This is also perfect for those who are not able to make it into our studio during the day, or when you just want some personalized attention from your trainer.
When you invest in personal training, you're getting the opportunity to gain knowledge on how to better yourself. The Summit Area YMCA is always committed to fostering environments that lend themselves to the betterment of our members. We want nothing more than to help our members & community develop healthier and happier lives. Personal Training is just one of the many ways we can achieve this. Sign up today and become a better YOU!
Schedule your consultation today and mention your interest in Pilates 1-on-1 Personal Training!
Pilates is a form of low-impact full-body exercise that aims to strengthen muscles while improving postural alignment and flexibility. Each session will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Clients can expect the moves to involve slow, precise movements and breath control in a one-on-one setting.
In 1886, we were founded as the Young Men's Christian Association, but today, we are The Y. An association that values, and is made stronger by, its diverse people. We stand for youth development, healthy living and social responsibility — For a better us. We are committed to creating equal opportunity for all regardless of gender, age, disability, income, ethnicity, sexual orientation or religious affiliation. We strive to create a welcoming and inclusive culture in which our four core values — responsibility, honesty, caring and respect — are integral to everyday operations.
Each year, as one of the area’s leading 501(c)3 charitable organizations, the Summit Area YMCA serves more than 15,000 individuals with our free and fee-based programs and services in an area spanning the New Jersey communities of Berkeley Heights, Gillette, Millburn, New Providence, Short Hills, Springfield, Stirling and Summit. Our history is rooted in working side-by-side with our neighbors to ensure that everyone has the opportunity to learn, grow and thrive. Through the generosity of our members, donors, and partners, we are able to offer financial assistance for our programs and services to those in need.