Pilates & Barre Workshop

You might just discover that Pilates & Barre are your next favorite classes! Whether you are new to fitness or have a strong fitness background, these mindful-centric classes will benefit both your body and mind.

We are very fortunate to have two amazing, extremely passionate, instructors who want to help you get the most out of your Pilates and Barre experience. If you've ever been curious about taking Pilates or Barre classes or want to further your love for them, then now is your chance to join us at our Pilates & Barre Workshop, November 12 at the Summit YMCA!

Our Pilates & Barre Workshop will break down the form and technique of the most fundamental elements of Pilates and Barre, providing a better understanding of their respective purposes as well as having the opportunity to get some more personalized attention. Our goal is to help you apply these fundamentals so that your experience is more effective, mindful, and most importantly attainable for your level.

Pilates & Barre Workshop 

Date:  Saturday, November 12 
Time: 10:00 AM - 11:30 AM
Cost:  Members $20 | Non-members $35
Location: Summit YMCA, Triangle Room 

REGISTER

The principles of Pilates and Barre are indispensable for exercising as well as everyday life. So if you ever had any of these thoughts or questions...

• • What is pilates?
• • Does pilates help you lose weight?
• • What is pilates good for?
• • Which is better yoga or pilates?
• • What is a barre workout?
• • What does a barre workout look like?
• • What is a barre workout good for?
• • Is Barre, ballet?

Then take a chance, and learn to have a more mindful workout at our Pilates & Barre Workshop! Tracy & Nerissa will be there ready to take you on the journey that is Pilates & Barre at the Summit Area YMCA!

 

The Y offers Pilates and Barre classes every week at the Berkeley Heights YMCA & Summit YMCA! Explore classes online at www.thesay.org/schedules. 

Not a member? Be our guest and try the Y with a free day pass!

Questions? Contact:

Nerissa Aschoff

Group Exercise Director & Barre Instructor
SUMMIT AREA YMCA

nerissa.aschoff@thesay.org
(908) 273-3330

SUMMIT AREA YMCA

BERKELEY HEIGHTS YMCA | SUMMIT YMCA | THE LEARNING CIRCLE YMCA

In 1886, we were founded as the Young Men's Christian Association, but today, we are The Y. An association that values, and is made stronger by, its diverse people. We stand for youth development, healthy living and social responsibility — For a better us. We are committed to creating equal opportunity for all regardless of gender, age, disability, income, ethnicity, sexual orientation or religious affiliation. We strive to create a welcoming and inclusive culture in which our four core values — responsibility, honesty, caring and respect — are integral to everyday operations.

Each year, as one of the area’s leading 501(c)3 charitable organizations, the Summit Area YMCA serves more than 15,000 individuals with our free and fee-based programs and services in an area spanning the New Jersey communities of Berkeley Heights, Gillette, Millburn, New Providence, Short Hills, Springfield, Stirling and Summit. Our history is rooted in working side-by-side with our neighbors to ensure that everyone has the opportunity to learn, grow and thrive. Through the generosity of our members, donors, and partners, we are able to offer financial assistance for our programs and services to those in need.