At the Y, our sole purpose is to help you reach your goals in both mind and body.
If you're nervous about personal training, the process or finding the right trainer for you, we invite you to test it all out at our upcoming Try a Trainer Demo! For only $25, these 2-hour events at the Berkley Heights YMCA & Summit YMCA will be broken down to 30-minute sessions in a circuit-like setting with some of our most popular trainers for you to decide with whom or if, personal training is the next step for you! Our Personal Training program is designed to provide you with an individualized program based on your needs and your goals. Registration required.
WHEN: Saturday, 10/22 | 9:30-11:30 AM
COST: $25
WHEN: Saturday, 11/19 | 8:30-10:30 AM
COST: $25
WHEN: Saturday, 12/17 | 9:30-11:30 AM
COST: $25
At the Y, we have professional trainers and coaches whose sole purpose is to help you reach your wellness goals in both mind and body. We offer a variety of opportunities in personal training, small group training, wellness coaching, nutrition coaching and more for you to become a healthier version of yourself. Each session is tailored completely to your needs, goals and even mood! You have our full attention, and we are here to help build not just muscle, but confidence with ongoing support and motivation that will help keep you on track in your wellness journey.
Enjoy great savings to as you start on the path to a stronger you! If you are new to personal training at the Y, take advantage of our new client special offer—3x (one-on-one) customized personal training sessions for only $150!
QUESTIONS? CONTACT:
Senior Health & Wellness Director
SUMMIT AREA YMCA
valeria.tenreiro@thesay.org
(908)273-3330 Ext. 1137
In 1886, we were founded as the Young Men's Christian Association, but today, we are The Y. An association that values, and is made stronger by, its diverse people. We stand for youth development, healthy living and social responsibility — For a better us. We are committed to creating equal opportunity for all regardless of gender, age, disability, income, ethnicity, sexual orientation or religious affiliation. We strive to create a welcoming and inclusive culture in which our four core values — responsibility, honesty, caring and respect — are integral to everyday operations.
Each year, as one of the area’s leading 501(c)3 charitable organizations, the Summit Area YMCA serves more than 15,000 individuals with our free and fee-based programs and services in an area spanning the New Jersey communities of Berkeley Heights, Gillette, Millburn, New Providence, Short Hills, Springfield, Stirling and Summit. Our history is rooted in working side-by-side with our neighbors to ensure that everyone has the opportunity to learn, grow and thrive. Through the generosity of our members, donors, and partners, we are able to offer financial assistance for our programs and services to those in need.
Group Exercise Schedules
MX4
Personal Training
Small Group Training