Start the weekend with glowsticks at our STRONG Nation® ZUMBA PARTY! This special Zumba class features your favorite instructor Carolina H. playing Latin and World rhythms, while leading a fitness dancing class. Experience why Zumba fitness classes are often called exercise in disguise. Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. This pop-up class is sure to be a party to light up the night! All levels are welcome.
Reserve your spot on the SAY Mobile App or online class schedules.
Date: Friday, September 9
Time: 6:00-7:00 PM
Location: Summit YMCA | Auditorium
Instructor: Carolina
Reserve your spot on the SAY Mobile App or online class schedules. Reservations open one [1] week prior and close one [1] hour prior to class start time. This session is open to guests as per the Summit Area YMCA Guest Pass Policy.
Questions? Contact:
Sr. Health & Wellness Director
SUMMIT AREA YMCA
valeria.tenreiro@thesay.org
(908)273-3330 Ext. 1137
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