Grab Your Running Shoes, Running Club Starting 5/19

Tired of the treadmill? Ready to get outdoors? Want to have running buddies to keep you motivated? Join our *NEW* Running Club, an active, healthy club for members who like to run, jog, walk, and improve their physical fitness. Meet and mingle with other running enthusiasts, or bring a friend along! Research points to running outdoors because of the positive impacts that being in nature, training in the elements, and seeing other people has on both a runner’s physiological and psychological performance.

This new club will be offered once a week, alternating between the Berkeley Heights YMCA & Summit YMCA.

RUNNING CLUB

Days: Thursdays at 7:00 PM or Fridays at 8:30 AM
Location: Berkeley Heights YMCA and Summit YMCA

Check the SAY Mobile App or online class schedules for weekly class details. Members should meet in the lobby at the start of class. Everyone attending must have a current photo ID with them at all times. 

SCHEDULES 

Reserve your spot on the SAY Mobile App or online class schedules. Reservations open one [1] week prior and close one [1] hour prior to class start time. This session is open to guests as per the Summit Area YMCA Guest Pass Policy.

Outdoor activities are weather dependent. If we have to cancel due to weather, participants will be notified by email as soon as decision is made.

CLASS GUIDELINES

Questions? Contact:

VALERIA TENREIRO

Sr. Health and Wellness Director
SUMMIT AREA YMCA

valeria.tenreiro@thesay.org

(908)273-3330 Ext. 1137