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New Year, New Les Mills Launches

Celebrate the New Year with all our instructors and brand-new Les Mills releases! Experience the classes you love or try something new - new launch release classes are taught by multiple instructors and feature new moves and music, to change up the mundane so you always have something new to look forward to!



January 22 | 8:30 AM - 9:30 AM
Berkeley Heights YMCA | Group Ex Studio

Les Mills BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with loads of repetition, this class gives you a total body workout for results you can feel. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

les mills bodycombat

January 29 | 9:15 AM - 10:15 AM
Summit YMCA | Auditorium

Punch and kick your way to fitness, release stress, have a blast and feel like a champ! Les Mills BODYCOMBAT™ is a high-energy non-contact martial arts-inspired workout. Learn moves inspired from Karate, Taekwondo, Boxing, Muay Thai, Capoeira. 


Reservations are available through the SAY Mobile App or our online schedules

Reservations open one [1] week prior and close one [1] hour prior to class start time. Cancellations are accepted up to two [2] hours prior to class start time. For complete details on reservations, cancellation and participation policies, please review our Group Exercise Class Guidelines at


Questions? Contact:


Wellness Director

(908)273-3330 Ext. 1137




In 1886, we were founded as the Young Men's Christian Association, but today, we are The Y. An association that values, and is made stronger by, its diverse people. We stand for youth development, healthy living and social responsibility — For a better us. We are committed to creating equal opportunity for all regardless of gender, age, disability, income, ethnicity, sexual orientation or religious affiliation. We strive to create a welcoming and inclusive culture in which our four core values — responsibility, honesty, caring and respect — are integral to everyday operations.

Each year, as one of the area’s leading 501(c)3 charitable organizations, the Summit Area YMCA serves more than 15,000 individuals with our free and fee-based programs and services in an area spanning the New Jersey communities of Berkeley Heights, Gillette, Millburn, New Providence, Short Hills, Springfield, Stirling and Summit. Our history is rooted in working side-by-side with our neighbors to ensure that everyone has the opportunity to learn, grow and thrive. Through the generosity of our members, donors, and partners, we are able to offer financial assistance for our programs and services to those in need.