Unwind from your week by joining us for special yoga events on Friday nights. Reiki and Meditation, Yin Yoga or Vinyasa Yoga will bring you harmony and relaxation at the start of your weekend.
Join us on Fridays in May from 6:00-7:00 PM.
5/7: Reiki & Meditation at Summit YMCA with BulBul
5/14: Yin Yoga at Berkeley Heights YMCA with Laurie
5/14: Myofascial Yoga at Summit YMCA with Galina
5/21: Vinyasa Yoga at Summit YMCA with Day
5/28: Reiki & Meditation at Berkeley Heights YMCA with BulBul
Registration is required. Register on the SAY Mobile App or visit www.thesay.org/yoga.
Class Schedules
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.”
- Aadil Palkhivala, Fire of Love
Health and Wellness Director
SUMMIT AREA YMCA
valeria.tenreiro@thesay.org
The Summit Area YMCA is one of the area’s leading 501(c)3 charitable organizations. Founded in 1886, the Summit Area YMCA has a history steeped in working side-by-side with our neighbors to ensure that everyone, regardless of age, income and background, has the opportunity to learn, grow and thrive. Each year, we serve more than 15,000 individuals with our free and fee-based programs and services in an area spanning the communities of Berkeley Heights, New Providence, Millburn, Springfield, Short Hills, Summit, Gillette, and Stirling. Through the generosity of our members, donors, and partners, we are able to offer financial assistance for our programs and services to those with demonstrated need. We deepen our impact each time we transform a life for the better and we couldn't do it without you. Help us do more together by making a donation online today!
Group Exercise Schedules
Spring 2021 Group Exercise Updates