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Jay Abate's Post-Workout Smoothie | Healthy Recipes

Jay Abate brings you his powerful Post-Workout Smoothie

 

Ingredients

 

  • 1 cup of almond milk
  • 4 ice cubes
  • 1 scoop protein powder 
  • 1/4 cup oatmeal
  • 6 spinach leaves
  • 1 teaspoon flax seeds
  • 1 teaspoon hemp seeds
  • 1/2 cup of frozen berries
  • 1 scoop power greens
  • 12 oz water

 

 

INSTRUCTIONS

 

Step 1

This one is simple, put all ingredients in blender, blend and enjoy!

 

Nutrition Facts
Calories: 600