POUND - Special one-time only class with Marely & Terri
POUND is a cardio jam session inspired by the fun of playing the drums. A full body workout with weighted drumsticks combining cardio, strength training and Pilates inspired movements that is available to all fitness levels! Unleash your inner rockstar and #MAKENOISE with us at Pound!
WHEN: FRIDAY, JANUARY 31
TIME: 6:00 - 7:00 PM
WHERE: TRIANGLE ROOM - SUMMIT YMCA
Since group size is limited, pre-reservations are strongly recommended. Reservations are available - one week prior to class - through the SAY Mobile App or our Online Schedules.
Can't make this class? Pound is also offered at the Berkeley Heights YMCA or check out a variety other amazing group exercise classes happening weekly at the Berkeley Heights YMCA and the Summit YMCA!
Group Exercise Assistant