Flow into the Weekend with Vinyasa Yoga

Flow into the Weekend with Vinyasa Yoga

 

Start your weekend feeling relaxed and strong by joining our Thursday Night Vinyasa Yoga Class at the Berkeley Heights YMCA! In this yoga class, an instructor will keep the flow of movements smooth and continuous. Not only will you get a great workout but you will feel stronger afterwords. All levels welcome. 

WHEN:

Thursdays 7:15PM-8:15PM

WHERE:

Berkeley Heights YMCA

WHO:

Class taught by Denise F.

COST:

FREE For Members
$20.00 For Non-members

 


Reservations are available - two weeks prior to class - through the SAY Mobile App or our Online Schedules tab.

CLASS SCHEDULES


Questions? Contact:

LISA MCQUILKIN

BERKELEY HEIGHTS YMCA
Wellness Director
CONNECT WITH ME:

lisa.mcquilkin@thesay.org

(908) 464-8373  ext. 2026