A Mile A Day in May Challenge at the Berkeley Heights YMCA

A Mile A Day in May Challenge at the Berkeley Heights YMCA

What's a mile a day you say? Improvement to your cardiovascular endurance, heart health & toned calf muscles! All Berkeley Heights YMCA members are invited to join in 'A Mile a Day in May' fitness challenge.

Get your mile in anywhere -- walking, running or jogging -- indoors, outdoors, at the Y or at home, just join the challenge on the SAY Mobile app to log your miles! Do you have Fitbit, Apple Watch, MyFitnessPal, etc.? Connect it to our app to automatically log your miles! Or take a picture of the treadmill screen using the Record a Workout feature. Eligible workouts include, walking, jogging, running, hiking, the treadmill, elliptical trainer, rowing and the stair stepper. Only 1 mile can be earned per day. Our top 10 finishers will be entered into raffle to receive prizes! Don't miss out!

Join the challenge via the SAY Mobile App today!


 SAY Mobile App 

 

Questions? Contact:


LISA MCQUILKIN

BERKELEY HEIGHTS YMCA
Wellness Director

CONNECT WITH ME

lisa.mcquilkin@thesay.org

(908)464-8373 Ext. 2026