LesMills GRIT Cardio & CXWORX Launch April 25
Join us for a special double LesMills launch event for GRIT Cardio and CXWORX! Taught by yours truly Catherine, Sonya, Christy and Peggy!
GRIT Cardio: 30 minute high intensity interval training workout that improves cardiovascular fitness, increases speed and maximizes calorie burn.-Intermediate/Advanced level class
CXWORX: CXWORX™ hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention.
date: april 25
GRIT CARDIO LAUNCH:
TIME: 6:30PM-7:00PM
LOCATION: AUDITORIUM
INSTRUCTORS: Catherine & Sonya
CXWORX LAUNCH:
TIME: 7:15PM-7:45PM
LOCATION: TRIANGLE ROOM
INSTRUCTORS: Christy, Sonya and Peggy
Reservations are recommended. Please register via the SAY Mobile App or Online via class schedules.
Reserve your spot online SAY Mobile App CLASS SCHEDULES
Questions? Contact:
MEME HARRIS
SUMMIT YMCA
GROUP EXERCISE ASSISTANT
CONNECT WITH ME
(908) 273-3330 ext. 1127