Yin yoga is a slow, meditative class involving seated and reclined postures. Each pose helps access deeper connective tissue, ligaments, and joints.
WHEN: SUNDAYS
TIME: 4:00PM-5:00PM
WHERE: Berkeley Heights YMCA
Reservations are recommended. Please register via the SAY Mobile App or Online via class schedules.
Reserve your spot online SAY Mobile App
Questions? Contact:
BERKELEY HEIGHTS YMCA
WELLNESS DIRECTOR
CONNECT WITH ME
(908) 464-8373 ext. 2026