LesMills BodyCombat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn a ton of calories! Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira. No experience needed. In the express class workouts are condensed to fit into 45 minutes.
DATE: APRIL 6
WHERE: SUMMIT YMCA
INSTRUCTORS: Meme, Marilou, Chris D.
Reservations are recommended. Please register via the SAY Mobile App or Online via class schedules.
Reserve your spot online SAY Mobile App
GROUP FITNESS ASSISTANT
CONNECT WITH ME
(908) 273-3330 ext. 1127