Wrap up your weekend or start off the week with this NEW all-levels Vinyasa Yoga class, perfect for any age. Relax your mind and body! Vinyasa yoga is a flowing, dynamic style of yoga that combines breathing techniques with a continuous flow of postures. It will be sure to stretch your muscles and possibly even work a sweat!
See why so many people love Vinyasa Yoga in our Y video story below!
Reservations are recommended. Please register via the SAY Mobile App or Online via class schedules.
Reserve your spot online SAY Mobile App
Vinyasa Yoga is also offered at the Summit YMCA. Please check class schedules for class times.
BERKELEY HEIGHTS YMCA
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(908) 464-8373 ext. 2026