Blast from the Past Les Mills BodyCombat Workout!
FLASHBACK FRIDAY BODY COMBAT CLASS
Join the dynamic duo instructors Meme and Kelly (who met 6 years ago!) as they join forces once again to present BODY COMBAT RELEASE 56 in its entirety!
BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Learn moves inspired from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and more! All fitness levels welcome, no experience necessary!
WHEN: Friday, March 8
TIME: 7:15PM – 8:10PM
WHERE: Summit YMCA
COST: No Cost, Members Only
Reservations are recommended. Please register via the SAY Mobile App or Online via class schedules.
MEME HARRIS
SUMMIT YMCA
GROUP FITNESS ASSISTANT
CONNECT WITH ME
908-273-3330 Ext. 1127