Blast from the Past Les Mills BodyCombat Workout!

Blast from the Past Les Mills BodyCombat Workout!

FLASHBACK FRIDAY BODY COMBAT CLASS

Join the dynamic duo instructors Meme and Kelly (who met 6 years ago!) as they join forces once again to present BODY COMBAT RELEASE 56 in its entirety!

BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Learn moves inspired from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and more! All fitness levels welcome, no experience necessary!

WHEN: Friday, March 8
TIME: 7:15PM – 8:10PM
WHERE: Summit YMCA
COST: No Cost, Members Only

Reservations are recommended. Please register via the SAY Mobile App or Online via class schedules.

Reserve Your Spot

 

MEME HARRIS

SUMMIT YMCA

GROUP FITNESS ASSISTANT

CONNECT WITH ME

meme.harris@thesay.org

908-273-3330 Ext. 1127