A triple punch at the Berkeley Heights YMCA with LESMILLS BODYCOMBAT!
Join instructors Meme, Kelly or Marely to kick and punch your way to fit while burning mega calories! LesMills BODYCOMBAT is a non-contact, high-energy martial arts-inspired workout that you'll love! It's an effective way release stress while getting stronger and more fit with every class. No experience needed. Enthusiasm preferred!
BODYCOMBAT is offered at the Berkeley Heights YMCA at the following times. No registration necessary but come a few minutes early to secure your spot.
Monday 9:15 AM-10:00 AM
With Meme
Monday 7:05 PM-8:05 PM
With Marely
Thursday 9:40 AM-10:40 AM
With Kelly
For more information, contact:
Lisa McQuilkin
lisa.mcquilin@thesay.org
908-464.8373 x 2026
We offer many other Les Mills and fitness classes at both the Summit and Berkeley Heights YMCA. Try something new this week!