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SUMMIT AREA YMCA

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SUMMIT AREA YMCA

Timeless Fitness for Body and Mind

JOIN OUR AGELESS GRACE CLASS!

Did you know the brain, like any other muscle, stays strong if we exercise it? Stay sharp, improve response time, balance, coordination and more with our fun and imaginative brain health fitness program, Ageless Grace! 

Ageless Grace is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain – analytical, strategic, kinesthetic learning, memory/recall, creativity and imagination – while simultaneously focusing on the physical skills needed for lifelong optimal function. The program consists of natural movements designed to be practiced in a chair in order to engage the brain, develop core muscle strength and flexibility, and stimulate the organs and body systems.


Ageless Grace with Kara

WHEN: TUESDAYS
TIME: 1:30PM-2:30PM
COST: Free for Members / $10 for Community Members

Questions? Contact Lisa McQuilkin
(E) lisa.mcquilkin@thesay.org (P) (908) 464-8373

 

YMCA NEWS

SUMMIT AREA YMCA

BERKELEY HEIGHTS YMCA | SUMMIT YMCA | THE LEARNING CIRCLE YMCA

In 1886, we were founded as the Young Men’s Christian Association, but today, we are The Y; an association that values, and is made stronger by, its diverse people. We stand for youth development, healthy living and social responsibility — For a better us. We are committed to creating equal opportunity for all regardless of gender, age, disability, income, ethnicity, sexual orientation or religious affiliation. We strive to create a welcoming and inclusive culture in which our four core values — responsibility, honesty, caring and respect — are integral to everyday operations.

Each year, as one of the area’s leading 501(c)3 charitable organizations, the Summit Area YMCA serves more than 15,000 individuals with our free and fee-based programs and services in an area spanning the New Jersey communities of Berkeley Heights, Gillette, Millburn, New Providence, Short Hills, Springfield, Stirling and Summit. Our history is rooted in working side-by-side with our neighbors to ensure that everyone has the opportunity to learn, grow and thrive. Through the generosity of our members, donors, and partners, we are able to offer financial assistance for our programs and services to those in need.

Please note that the Hurst Pool at the Summit YMCA will be closed on Sunday, March 31, 2024 and will reopen on Monday, April 8, 2024 due to regularly scheduled maintenance. Group Ex Pro will reflect amended aquatics schedules.