Beginner Classes for the New Year

NEW YEAR, NEW YOU!

Ready to try something new and change up your workout routine? Just getting back into the game and need something to start out with? Try out these classes in January!

Absolute Beginner Vinyasa Yoga with Rupal

WHEN: Mondays
TIME: 11:45AM - 12:45AM
DATES: January 15, 22, 29 & February 5

Body Pump Basics with Debbie

WHEN: Tuesdays
TIME: 11:00AM - 11:45AM
DATES: January 16, 23, 30 & February 6

Introduction to Indoor Cycling with Ginger

WHEN: Wednesdays
TIME: 10:45AM - 11:30AM
DATES: January 17, 24, 31 & February 7

For more information, please contact: Lisa McQuilkin at lisa.mcquilkin@thesay.org or call 908. 464. 8373 ext 2026