NEW! Men's Small Group Functional Training


Men's Functional Training 
Small Group Training with John K.

Tired of getting aches and pains when doing normal things around the house? Join us in Functional Training, where you'll learn exercises that are specifically geared towards training the body safely and efficiently for everyday activities. 

WHEN: January 4, 11, 18, and 25

TIME: 1:30PM - 2:30PM

COST: $50 for 4 weeks

Registration Required, please register at the Berkeley Heights YMCA Front Desk. For more information, visit or contact Lisa McQuilkin at / (P) 908. 464. 8373 ext. 2026