Sign up today for a FREE 1-on-1 evaluation with a SportsCare physical therapist to identify weaknesses and areas of instability.
Address chronic, nagging injuries or pain and why they don’t go away. Discuss your current upper or lower body sprains or strains. Review proper muscle balance, injury prevention and warm-up tips. These screenings will occur 1-on-1 with the physical therapist so please be aware of what 15-minute time interval you choose. Spots are very limited so sign up today!
DATE: Tuesday, September 19
TIME: 1:00 - 2:00 PM
LOCATION: Berkeley Heights YMCA
SUMMIT AREA YMCA
(908)273-3330 Ext. 1161
In 1886, we were founded as the Young Men's Christian Association, but today, we are The Y. An association that values, and is made stronger by, its diverse people. We stand for youth development, healthy living and social responsibility — For a better us. We are committed to creating equal opportunity for all regardless of gender, age, disability, income, ethnicity, sexual orientation or religious affiliation. We strive to create a welcoming and inclusive culture in which our four core values — responsibility, honesty, caring and respect — are integral to everyday operations.
Each year, as one of the area’s leading 501(c)3 charitable organizations, the Summit Area YMCA serves more than 15,000 individuals with our free and fee-based programs and services in an area spanning the New Jersey communities of Berkeley Heights, Gillette, Millburn, New Providence, Short Hills, Springfield, Stirling and Summit. Our history is rooted in working side-by-side with our neighbors to ensure that everyone has the opportunity to learn, grow and thrive. Through the generosity of our members, donors, and partners, we are able to offer financial assistance for our programs and services to those in need.